The Best You

  • Inspiration

    Be inspired to be the best version of yourself

  • Recharge

    Learn how to recharge, rejuvenate and reconnect with the you that you now you can be.

  • Action

    Develop a plan to move onwards and upwards in your life.

Course curriculum

  • 01
    The Best You
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  • 02
    The Best You - Focusing on Performance
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    • The Best You - Focusing on Performance
    • Your Focus
  • 03
    The Best You - Finding Focus in your Breath
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    • The Best You - Finding Focus in your Breath
    • Finding Focus in your Breath
  • 04
    The Best You - Finding Focus in Your Future
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    • The Best You - Finding Focus in Your Future
    • Finding Focus in Your Future
  • 05
    The Best You - Final Thoughts
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    • Final Thoughts

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